Chinese Food
Sweet lotus root with glutinous rice and sweet osmanthus
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Welcome relatives and friends to eat at home. Cold dishes must be indispensable. Autumn is the best season for eating lotus root. Osmanthus sugar lotus root is a traditional snack of Han nationality in Jiangnan area. Lotus root, also known as lotus root, belongs to the water lily family. Lotus root is slightly sweet and crisp. It can be eaten raw or cooked. It also has high medicinal value. Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium, plant protein, vitamin and lake The powder content is also very rich. It has obvious tonic effect on Qi and blood, and enhances human immunity. -
Cooking ingredients
Cooking Steps
Step1:Prepare two sections of lotus root. Choose the larger and stronger lotus root. The hole is big and convenient for filling glutinous rice.
Step2:Wash the lotus root, peel it, cut off the length of 3cm, and leave it as a cap.
Step3:Soak the round glutinous rice in cold water for about 12 hours. If you need it urgently, soak it in hot water for two hours. I had my hair soaked the night before.
Step4:Remove the impurities from the glutinous rice and put it into the lotus root hole. Don't fill it too full. Plug it until it's nine points full. The glutinous rice will swell during cooking.
Step5:Put the cap on the lotus root and stick it with a toothpick.
Step6:Put the lotus root stuffed with glutinous rice into the pot. Add brown sugar, iced sugar and water over the lotus root. Bring to a boil and simmer for 2 to 3 hours.
Step7:When the time is about, gather the juice. It can't be dried. Leave some juice and pour it on the lotus root.
Step8:Slice the lotus root.
Step9:Put two spoons of sugar lotus root juice in the dish. Pour one spoonful of sugar osmanthus on it. It's edible. The glutinous rice sugar lotus root is soft and glutinous. Osmanthus has a strong flavor. It's a wonderful match. It's very delicious.
Cooking tips:There are skills in making delicious dishes.
