Self made organic living vegetable Ruyi vegetable red bean sprout

red bean:80g tap water:moderate amount https://cp1.douguo.com/upload/caiku/c/d/b/yuan_cd4309956d5809190288a4a02f35ac8b.jpg

Self made organic living vegetable Ruyi vegetable red bean sprout

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Self made organic living vegetable Ruyi vegetable red bean sprout

We don't need to say anything about food safety. Everyone knows the word ha ha Here I would like to share with you my small mood of self-made healthy dishes. In fact, it is rich in nutrients. It is rich in minerals such as calcium, phosphorus, magnesium, potassium, microelements and many vitamins. Red bean seedling contains vitamin B five times as much as mung bean sprout. Regular eating can prevent beriberi, maintain the acid-base balance of human blood, inhibit intestinal diseases and enhance digestion.

Cooking Steps

  1. Step1:Let Doudou take a good bath and drink water (without Douzi). I think it's almost the same day and night.

  2. Step2:Lay a layer of wet paper in the vegetable baske

  3. Step3:Spread the watery beans evenly on the wet pape

  4. Step4:Cover the beans with a piece of wet paper. Keep the water content. Keep watering in the morning, in the middle and in the evening every day (important note: watering only needs to wet the paper. Not too much, not too much water). In summer, you can increase the watering times. Never have water.

  5. Step5:Ha ha. The bud is coming out. When it's about one centimeter, you can take off the covered paper. Let the bud see the outside world. Avoid direct sunlight (after all, we have no soil to cultivate) and let it grow up slowly. But don't forget to spray water. (sprinkle water until it is removed

  6. Step6:In the sun under the window lazily. In an instant, you will be germinated by it. Every day you watch it change. Your mood is also excellent

  7. Step7:Bud loves sunshine like tha

  8. Step8:It's so cute that I don't want to give up. Normally, I can harvest it in 1015 days. In winter, it's about 20 days (10 cm or so)

  9. Step9:I grow my own vegetables with ease and happiness (yam is also grown in flowerpots. It's better than the yam in the countryside. It's more compact, delicate and waxy). My friends living in the town don't have to try it. It's much better than planting those flowers and grass

  10. Step10:Fill in a process chart for appreciatio

Cooking tips:In the process of germination, don't give the lovely buds a bath (⊙ o ⊙) to cook delicious dishes.

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How to cook Self made organic living vegetable Ruyi vegetable red bean sprout

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Self made organic living vegetable Ruyi vegetable red bean sprout recipes

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