Chinese Food
Roasted sweet potato
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Happy tears, beans and fruits are delicious. Here you will see the happy life of two big eaters and one cat. Welcome to official account delicacy WeChat -xfdyl_food, Sina micro-blog, and de. I would love to share with you the food that you love. Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is known as longevity food. The sugar content is 15% 20%. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. The simplest and best way to eat sweet potatoes is to bake them. When I was a child, I often bought baked sweet potatoes outside. Now I often bake them at home. It's also very easy to bake them at home. Just three steps are needed.
Cooking ingredients
Cooking Steps
Step1:Spread two layers of oil paper or tin paper on the baking tray. Wash the sweet potatoes. Put them on top.
Step2:Put the sweet potatoes in the middle layer of the oven. Bake at 200 ℃ for 1 hour.
Step3:The sweet potatoes are baked in an hour. Let's eat.
Step4:200 degrees an hour. It's just baked. It's delicious.
Step5:Write production step
Cooking tips:There are skills in making delicious dishes.
