Sweet potato syrup recipe

Sweet potato syrup

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Red date, chestnut, sweet potato, sweet water. Sweet and glutinous, delicious, nourishing blood and Qi. It's a healthy and delicious dessert. -

Cooking ingredients

drinking water:1500ml

osmanthus:moderate amount

Cooking Steps

Step1:Use the end of the knife to cut horizontally on the back of the chestnut. Don't be too deep. Then put it in the bowl and add boiling water to scald it for 6-8 minute

Step2:As soon as the scalded chestnut is peeled by hand, the shell and film stand ou

Step3:Red jujube cleaning and standb

Step4:Sweet potato washed, peeled and cut into piece

Step5:A piece of brown suga

Step6:Add 1500ml drinking water to the soup pot and bring to a boil. Pour in chestnut and dates. Boil over high heat for three minutes, then turn to medium heat for ten minute

Step7:Pour in sweet potat

Step8:Add brown suga

Step9:Stir, cover and cook for five minute

Step10:It's time to have a delicious sweet soup.

Step11:Serve it in a vessel you like. Sprinkle it with osmanthu

Step12:Finished product drawin

Cooking tips:Skilfully peel chestnut - use the end of the knife to make a horizontal stroke on the chestnut back. Don't be too deep. Then add boiling water to the bowl and scald for 6-8 minutes. Peel the scalded chestnut by hand. The chestnut shell and chestnut film stand out. There are skills in making delicious dishes.