Chinese Food
Breakfast with toast
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Breakfast is an energy station. A nutritious breakfast is the beginning of a day's life. Breakfast is especially important for a body that has been consuming energy for nearly 10 hours without replenishing it. Breakfast wakes up the body, opens up the body's efficient metabolism; breakfast can supply energy to the brain first, so that we can have clear thinking and judgment to work and study for a day. Do not eat breakfast. Not only will nutrition imbalance, cause gastrointestinal disease. There will be physical discomfort, easy aging, mental concentration and other problems oh.
Cooking ingredients
Cooking Steps
Step1:Prepared raw materials toast, sausage, cucumber, egg, purple cabbage will not use so muc
Step2:Purple cabbage sliced cucumber and sausage slice
Step3:In a non stick pan, stir in the base oil and fry the eggs until golden on both side
Step4:The fried eggs are delicious
Step5:Sausages on toas
Step6:Add purple cabbage, fried egg, purple cabbage and cucumber slices, and cover with another piece of toas
Step7:A good toast sandwich is two in the middl
Step8:Banana slices cross ou
Step9:Toast sandwich put almonds in the dish, put out the flower shape, purple cabbage as the flower stem, banana as the roo
Step10:Good nutritious breakfas
Step11:Having a good breakfast and having a good moo
Step12:Breakfast bar drop of positive energ
Cooking tips:There are skills in making delicious dishes.
