Chinese Food
Lotus leaf tea for weight loss and detoxification
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I'm doing some weight-loss exercise. Make some lotus leaf tea. Since ancient times, China has regarded lotus leaf as a good medicine for slimming. Lotus leaf is the leaf of lotus, an aquatic herb for many years. Its chemical components are mainly lotus leaf alkali, citric acid, etc. Pharmacological study found that lotus leaf has antipyretic, antibacterial and antispasmodic effects. The root, lotus root and leaf of lotus leaf have the effect of diuresis and defecation. According to Chinese herbal tea recipe Daquan, lotus leaf has the effect of calming the liver, reducing blood pressure, reducing blood fat and lightening the body. It is suitable for obesity with spleen deficiency and dampness resistance.
Cooking ingredients
Cooking Steps
Step1:Take lotus leaf and break it into proper size.
Step2:Rinse the lotus leaves with a small amount of boiling water. No need to filter the water for washing lotus leaves.
Step3:Then make it with boiling water. It's not past the lotus leaf.
Step4:Cover for 2 minutes, then cool and drink.
Cooking tips:Lotus leaf tea has no side effects on human body. Maybe some people have many problems when drinking lotus leaf tea, such as nausea and nausea. In fact, this is due to the processing and processing problems of the manufacturers of lotus leaf tea. During the picking and processing, the large-scale harvester is used to pick lotus leaf, which causes the cleaning problem of lotus leaf. Moreover, with the use of pesticides by people, there may be some pesticide residues. These are the factors that cause discomfort after drinking lotus leaf tea. So I remind you to buy high quality lotus leaf tea. Pay attention to your health. There are skills in making delicious dishes.
