Chinese Food
Anti aging recipe of stir fried lettuce with mushroom
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It's said that shiitake mushroom is a good anti-cancer material. So I specially checked some recipes of shiitake mushroom. I think shiitake mushroom is the most perfect match with lettuce. Because lettuce is rich in vitamin e. the combination of the two can achieve qi benefiting fitness and delay skin aging. How to share this dish-
Cooking ingredients
Cooking Steps
Step1:Cut each mushroom into one third of its size, as shown in the picture.
Step2:Lettuce slices. The size can be cut according to the size of mushrooms. Oblique slices.
Step3:Turn to medium heat. Pour in a spoonful of sesame oil, then add in the pepper. Then pour in the lettuce and mushrooms. Stir fry for about 35 minutes. Add salt.
Step4:Loading.
Cooking tips:1. You can choose which one to put in the pot first according to the thickness of lettuce and mushroom you cut. 2. If it is mainly used for anti-aging and health preservation, it will be better to fry it with hemp oil. There are skills in making delicious dishes.
