White fungus, red date and Lily soup

Tremella:half date:15 dried lily:10g crystal sugar:moderate amount wolfberry:5 https://cp1.douguo.com/upload/caiku/1/b/5/yuan_1b57b11367b720560b4c71005d4eb5d5.jpeg

White fungus, red date and Lily soup

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In October 2013, my son was born. At that time, the haze in Beijing was very serious. The cutting edge of a caesarean section would hurt the heart and lungs as soon as it coughed. On the one hand, we should take care of our own body and baby. Yuesao is very professional. She didn't supplement me blindly. She matched meat and vegetable. Meat soup includes crucian carp and tofu soup, black chicken and wolfberry soup, longan soup and ribs and radish soup. And the vegetable soup is this kind of tremella, red dates and Lily soup. Tremella is a good product for beautification. Red dates are the shoulder handles for iron and blood supplement. It makes me finish the month comfortably. My body recovers well. It also ensures the ration supply for my baby. I recommend it to you today. -

Cooking Steps

  1. Step1:Main material

  2. Step2:Soak the tremella to remove the yellow root. Wash the jujube and cut into pieces to remove the core. Soak the lily in dry cold water for half an hour.

  3. Step3:Boil the water and put in the shredded tremella and red date

  4. Step4:Boil for half an hour, then put lilies and lollipops on for 20 minutes, and then turn off the fire.

  5. Step5:After turning off the fire, throw in a few medlar. Stew for five minutes and then drink.

  6. Step6:Finished product drawin

Cooking tips:Yuesao said that if a woman wants to have enough and smooth milk, she can't drink too much meat soup. If a child eats too much milk, she will get angry. Vegetable soup is very important... There are skills in making delicious dishes.

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White fungus, red date and Lily soup recipes

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