Cooking Steps

1. 

   Step1:Preparation - squeeze the thawed crab meat to dry. Peel the tomato. Dice for later use.

2. 

   Step2:Dice the green apple.

3. 

   Step3:Cod crab salad - put cod crab meat, diced tomato and diced green apple into the cooking bowl.

4. 

   Step4:Put in the original salad dressing, black pepper and honey in turn and mix well. Set aside.

5. 

   Step5:Honey grapefruit juice - cut the vanilla pods with a knife. Scrape out the vanilla seeds.

6. 

   Step6:Olive oil, grapefruit honey, honey and vanilla pods are stirred together.

7. 

   Step7:Tips honey grapefruit juice can be made more at one time. Soak it in caraway pods together. It can make the sauce more fragrant. Put it in the refrigerator and refrigerate it for 15 days to finish eating.

8. 

   Step8:Dish - spread the mixed vegetables in the dish. Put COD and crab salad in the dish. Garnish with mustard sprouts. Drizzle with honey grapefruit juice and serve.