Spring day dampness removing and health preserving soup

chicken feet:10 pig bone:250g Smilax glabra:10g lentils:10g Gorgon fruit:5g tuckahoe:5g job's tears:10g adzuki bean:15g salt:moderate amount https://cp1.douguo.com/upload/caiku/c/a/7/yuan_cac5b8f33a099692eb38a11fbe15c737.jpeg

Spring day dampness removing and health preserving soup

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Spring day dampness removing and health preserving soup

Recently, Guangdong has entered the wet season. It is commonly known as going back to the South sky . The walls and the ground will keep pouring water. In the season of highly humid air, Cantonese are used to making dehumidification soup to regulate the body and eliminate the moisture in the body.

Cooking Steps

  1. Step1:Prepare the materials first. Fry the lentils in advance. The fried lentils have better dehumidification effect.

  2. Step2:Pork bone in cold water to remove blood foa

  3. Step3:Chicken claw to chicken fingernail. Remove froth under cold wate

  4. Step4:The soup is soaked in water and ready for us

  5. Step5:Put all materials (except salt) into the po

  6. Step6:Add proper amount of clear water, subject to submerging the food surfac

  7. Step7:Put on the lid. Boil for 2 hours. Season with salt.

  8. Step8:Finished product drawin

Cooking tips:The meat needs to be dried. Remember to go to the fingernails. Fried lentils. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Spring day dampness removing and health preserving soup

Chinese food recipes

Spring day dampness removing and health preserving soup recipes

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