Love yourself. Just cook a bowl of good sugar water in physiological period -- black sugar and red bean sugar water recipe-Chinese Food-best chinese food recipes-cooking food

Love yourself. Just cook a bowl of good sugar water in physiological period -- black sugar and red bean sugar water

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Love yourself. Just cook a bowl of good sugar water in physiological period -- black sugar and red bean sugar water

Girls are a little uncomfortable in those special days. At this time, drinking a bowl of hot black sugar water can effectively improve all kinds of small symptoms. Add red beans, lotus seeds, red dates, sea coconut, and make up for the nutrition lost in these days. Make it beautiful. -

Cooking ingredients

black sugar:one

coconuts on the sea floor:three pieces

mineral water:moderate amount

Cooking Steps

Step1:Red beans and lotus seeds should be soaked one night in advance.

Step2:Put all the ingredients into the pot. Pour in the mineral water. Boil over high heat. Turn off the heat and cook for 50 minutes to an hour.

Step3:You must drink it while it's hot

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Love yourself. Just cook a bowl of good sugar water in physiological period -- black sugar and red bean sugar water

Chinese food recipes

Love yourself. Just cook a bowl of good sugar water in physiological period -- black sugar and red bean sugar water recipes

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