Chinese Food
Avocado Sandwich
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Sandwiches are a favorite food for many children. Sister and brother are no exception. This carbohydrate rich Western-style meal. It's so convenient to make. As long as you mix two pieces of white toast with different fillings, you can change all kinds of sandwiches. From the perspective of nutrition balance, this is a good opportunity to provide children with food diversification. Like the sandwich I shared today, it uses avocado, which is called brainfood (meaning it's good for brain development). With eggs and meat, it tastes rich and nutritious. If you add peanut butter, jam or salad dressing, it will be more delicious. Today's article will introduce how to make delicious peanut butter at home without adding. Also don't miss it ~
Cooking ingredients
Cooking Steps
Step1:Put chicken breast into boiling water. Cook for about 6 minutes. If it's for breakfast, or you don't want to eat meat, you don't need chicken breast.
Step2:Make a circle along the middle of the avocado with a knife. Break the two halves apart. Avocado skin should be dark brown and glossy. It has elasticity when pressed by hand. It has high maturity.
Step3:After core removal, scoop out the pulp and mash it into mud.
Step4:Shred the cooked chicken breast.
Step5:Cut up the cooked eggs.
Step6:Cut off the four sides of the toast. In order to avoid waste, adults can solve these leftovers. In my family, I'm in charge of extermination.
Step7:Take a piece of white toast and spread it with butter and puree.
Step8:Spread the shredded meat and egg.
Step9:Put a layer of salad dressing on the other side of the toast. In addition to salad dressing, you can also use peanut butter and other daub. Today's second launch from the company. What we share is how to easily make peanut butter that tastes pure and delicious. Don't miss it if you want to make peanut butter at home.
Step10:When the two sides of the toast are combined, they can be cut into triangles suitable for the baby. Don't be too greedy to fold the stuffing too high. Otherwise, the baby can't bite it. Press the sandwich a little before cutting. Try to fit the baby's entrance.
Step11:Sandwiches are very free. Here I just introduce a way that I often make them for my two brothers and sisters. You can also match them according to your baby's preferences. For example, with vegetables such as cucumber, corn and lettuce, which are rich in dietary fiber, the nutrition will be more balanced. With a glass of milk. It's the perfect breakfast.
Cooking tips:There are skills in making delicious dishes.
