Chinese Food
Chinese date soup with Tremella
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It's all over the back Mei ️…… Tremella fuciformis can improve the liver detoxification ability and protect the liver. Tremella fuciformis has a certain effect on the elderly chronic bronchitis and pulmonary heart disease. 2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to the growth and development; because it is rich in selenium and other trace elements, it can enhance the anti-tumor immunity of the body. 3. Tremella is rich in natural plant gum. With its Yin nourishing effect, it can moisturize the skin for a long time, and has the effect of removing the yellow spots and freckles on the face. 4. The active ingredient of Tremella fuciformis is acid polysaccharide, which can enhance the immunity of human body, mobilize the lymphocyte, strengthen the phagocytic ability of leukocyte and stimulate the hematopoietic function of bone marrow; Tremella fuciformis polysaccharide has the anti-tumor effect. 5. The dietary fiber in Tremella can help gastrointestinal peristalsis and reduce fat absorption, so as to achieve the effect of weight loss. 6. Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy
Cooking ingredients
Cooking Steps
Step1:It's not my boast. It's so sticky. It's good to soak it for four hours. Change the water once every two hours. It's OK to feel the sticky feeling on the surface of the tremell
Step2:Jujube scissors A kind of Cut it into two. Twist it around. The core is very easy to pull out. In this way, the color of tremella soup is red ～ - the cover picture is that I put the whole jujube. The result is that tremella soup is ready. The jujube hasn't been soaked The whole jujube is very sweet to eat. Half of the jujube is not sweet. The jujube taste is integrated into the soup
Step3:Bubble hair is read
Step4:Scissors cut off the tremella stem ～～ tear the tremella with your hands or scissors cut it up
Step5:Put in the right amount of water ~ ~ I put a pot of water ~ there are many people ~ ~ if one person eats it, one serving is just right
Step6:Put the shredded Tremella into the pot. Boil it in high heat first. Put the dates in. Change to medium heat. Stew slowly in the electromagnetic furnace at 700800
Step7:I calculated the time to an hour and a half. The tremella is sticky and the gum is all out. I stick to one bowl every day. It's good for chloasma
Cooking tips:I always think that a pot of soup, a pot of sweet soup and a pot of sweet soup contain our full Mei Share with them ～～～～～ it's very warm ～～～～～ warm heart. I thought the recipe could transmit video ～～～ the result is not easy to get. Most of the pictures are my screenshots ～～～～～ I have skills in making delicious dishes.
