What about some vegetables that children don't like? It's chopped and sandwiched. It's eaten with meat and eggs. It's delicious. Good nutrition and comprehensive~
Step1:Slice chicken breast. Add garlic, ginger, soy sauce, brown sugar. Marinate overnight. Wipe out the marinade the next morning. Stir fry in the pan.
Step2:Wash all vegetables. Shred lettuce, purple cabbage and carrot. Slice tomato. Blanch carrot and corn in boiling water. Do not blanch if you like raw carrot.
Step3:Put the shredded lettuce, purple cabbage, carrot and corn in the basin. Put the tomato slices separately.
Step4:Put salad dressing in the vegetable basin. Mix well. I use Caesar salad dressing.
Step5:Fried eggs. No seasoning. I make them for children. They are cooked on both sides. Those who like sugar heart can control their own time.
Step6:Put the wrap on the breadboard. Put the toast on it
Step7:A layer of cheese firs
Step8:Put in half the mixed vegetable sala
Step9:Tomato slice
Step10:Put on the fried chicken slice
Step11:Put on the omelette. Sprinkle some black peppe
Step12:Spread the other half of the vegetable sala
Step13:Cover with another piece of toast. Compact. Wrap with plastic wra
Step14:Cut it in half with a knif
Step15:Just cook the chicken omelet sandwich.
Step16:Take a pictur
Step17:With nuts and quinoa congee, it's nutritious and delicious to start a new day.
Cooking tips:Vegetables and salads can be mixed according to your own taste. Because the chicken has been marinated for a whole night, it doesn't need too much seasoning. There are skills in making delicious dishes.