Banana pumpkin porridge to prevent constipation

pumpkin:50g banana:1 rice porridge:1 bowl https://cp1.douguo.com/upload/caiku/e/3/9/yuan_e33866da57a064f95fda7c921eb52b69.jpg

Banana pumpkin porridge to prevent constipation

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Banana pumpkin porridge to prevent constipation

Pumpkin and banana can play a role in promoting defecation and detoxification. All the yellow food can play a role in regulating the spleen and stomach to a certain extent.

Cooking Steps

  1. Step1:Chop the pumpkin. Steam i

  2. Step2:Just poke it throug

  3. Step3:Mas

  4. Step4:Banana slices. Mas

  5. Step5:Pour rice porridge together. Just cook it hot

Cooking tips:The auxiliary food knowledge must use ripe bananas to prevent constipation. If the baby has constipation, it may cause constipation. Pay attention to improve the diet structure and avoid using a lot of high fat and high protein food. Consult a doctor if it is serious. There are skills in making delicious dishes.

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How to cook Banana pumpkin porridge to prevent constipation

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Banana pumpkin porridge to prevent constipation recipes

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