Chinese Food
Vegetable omelet
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My tenet - scientific feeding, reasonable collocation, nutrition balanced egg contains almost all nutrients needed by human body. It is the ideal nutrition food for babies over 6 months. Some Baoma are afraid that the baby is allergic to eggs until 8 months or even 1 month. This makes the baby miss a very nutritious food in the first few months. Now the authoritative organizations all over the world have issued guidelines. After six months, babies can try all kinds of food, including fish, eggs and meat. Hemp people can try a bit of yolk for the baby first. In a few days in the pilot protein. No allergy signs can be normal to eat. With the increase of the baby's age, the baby may be fed up with boiled eggs, hibiscus eggs and egg flower soup. Today, the rice balls are numb. I'd like to introduce an egg cake that the baby can eat with. This omelet is made with three nutritious vegetables. It is suitable for growing babies.
Cooking ingredients
Cooking Steps
Step1:Ingredients preparation - an egg, potatoes, carrots, oatmeal, olive oil. Tip hemp can mix vegetables that your baby doesn't like. But add less. Otherwise, your baby will still resist.
Step2:Clean the carrots, lettuce and potatoes and cut them into pieces. Tip - for babies, the better it is to be chopped, and the better it is to be chopped at the same time.
Step3:Put the oil in the hot pot. Pour the carrots, potatoes and oatmeal into the pot and stir fry them. Add some water and cook them. Hold it for standby. Tip - add some water to prevent the vegetables from frying.
Step4:Break up the eggs. Put in the cooked vegetables. Add some water. Mix a spoon of flour evenly. Tip - don't put too many vegetables. Otherwise, omelets will be difficult to make.
Step5:After the original liquid of the pancake is finished, heat the pan and turn down the heat. Pour the liquid into the pan. Shake the pan and even the bottom of the pan. When one side is cooked, turn the pan over gently with a shovel. When the pan is cooked, the paste of the tip pancake is not too thick. Therefore, add some water. For babies who don't like eating, we can make very cute egg pancakes with animal models. It can also be used as finger food for babies who are just learning to eat autonomously.
Cooking tips:1. Clean the eggshell before beating, because there may be dangerous bacteria in the eggshell. When beating the egg, it may contaminate the raw egg inside. 2. Give your baby well cooked eggs because they may contain Salmonella. There are skills in making delicious dishes.
