Chinese Food
Carrot steamed bread
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The best choice of carrots is fine, sweet, crisp, juicy, smooth skin, neat shape, small heart column, thick meat, no bran, no crack and no damage from diseases and pests. High quality carrots are concentrated in three red and one thin. Three red refers to orange red in epidermis, fleshy (phloem) and core; one thin refers to thin core. It's better not to choose carrots that are too big.
Cooking ingredients
Cooking Steps
Step1:Carrot dregs left by juicin
Step2:Soak yeast powder in 35 ° warm water. Soak crystal sugar in boiling water
Step3:Add flour to carrot dregs. Add yeast water and ice sugar water at the same time (35 °. Too hot will kill yeast. It will not ferment
Step4:After kneading evenly, ferment in 35 ° environment for 40 minutes (it can be kept warm in the rice cooker when the weather is cold. Note that the temperature of heating should not be too high). Knead again and make shap
Step5:Wake up and cook for 15 minutes. Boil the water for 10 minutes, then you can get out of the pot.
Cooking tips:Carrots are suitable for the general population. More suitable for cancer, hypertension, night blindness, dry eye, malnutrition, anorexia, rough skin. Contraindications of carrots: people with deficiency of spleen and stomach should not eat carrots. There are skills in making delicious dishes.
