Chinese Food
Diet
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What's a good roommate? She's with you if you want to lose weight. Healthy weight loss. Two recipes. Seasoning is suggested to be adjusted according to your own taste. If you are new to the market, you can use the minimum amount of seasoning.
Cooking ingredients
Cooking Steps
Step1:Cut chicken breast. Marinate it for an hour with pepper and salt of sauce, oil, wine and salt. Heat a small spoon of oil in a non stick pot. Fry chicken breast until slightly burnt on both sides.
Step2:Pour boiling water and salt into the pot. Boil broccoli for about five minutes. Put it in the pan for standby. Replace the water with unused boiling water and salt (it can be changed or not). Pour in potato blocks and corn grains. Cook until the potatoes are ready to be put in with chopsticks. After controlling the water content, squeeze salad and pepper powder into broccoli and potato corn, respectively. If you are in trouble, you can adjust it in two way
Step3:Scald the tomato with boiling water to remove the skin. Dice it. Turn on the gas stove. Put some oil in the pot, add garlic and scallion. Heat it to taste. Add the tomato and slowly mix it to make the juice. Add 1.5L of water. After boiling, put the Flammulina mushroom, kelp fungus and spinach to boil. Add a teaspoon of salt. And chicken essence. Just fine. Vegetable soup can be changed according to your favorite vegetable
Cooking tips:For the first time, please include more. I usually cook at will. I don't pay attention to the amount of seasoning. There are skills in making delicious dishes.
