Chinese Food
Stir fried red vegetable moss
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Cooking ingredients
Cooking Steps
Step1:Cut the red vegetable moss into oblique sections, slice the garlic, cut the red pepper into thin shreds and soak in water.
Step2:Put a little oil in the pot when it's hot.
Step3:Heat the oil in a hot pot and put in garlic slices. Stir up the fragrance.
Step4:Put in the red vegetable moss. Stir quickly. (try not to blanch any more, or you will see nutrition in the water.
Step5:Season with salt and chicken essence.
Step6:Stir fry the vegetables quickly out of the pot (don't fry them too old. You can thicken them with a little starch).
Cooking tips:Red vegetable moss is a kind of vegetable in Hubei. You can taste it in Hubei restaurant in Guangzhou in mid October. It is rich in nutrients. It contains calcium, phosphorus, iron, carotene, ascorbic acid and other ingredients. It contains higher vitamin C than Chinese cabbage and Chinese cabbage. There are skills in making delicious dishes.
