Chinese Food
Stir fried eggs with Chinese toon sprouts
(102786 views)Stir fried eggs with Chinese toon is a family dish with Chinese toon and eggs as the main ingredients. Chinese toon mixed with egg. Soft and delicious. Spring governs the liver. Fragrant food has the effect of relaxing the liver qi. Fragrance is also enlightening. It can make people hear and see. Chinese toon promotes Yang. It is also a medicine to warm the stomach and clear the kidney. It has the effect of dispelling wind and promoting dampness. It can prevent rheumatism and regulate diabetes. Middle aged and elderly people and patients with arthritis and diabetes can often eat some. For most people, it's a good time to eat Chinese Toon in spring. Chinese toon can help us develop Yang. Chinese toon is a warm food. It has a warm effect on our spleen, stomach and kidney. Chinese toon is nourishing spleen yang. Spring should nourish the spleen. So in spring, people are willing to eat Chinese toon. After eating, they will feel comfortable. They can also warm the stomach and eat. Chinese toon is a very masculine plant. Its own growth ability is very strong. As long as there is sunshine, it can grow very fast. Chinese toon can dredge the kidney
Cooking ingredients
Cooking Steps
Step1:Fresh picked Chinese toon buds.
Step2:Prepare the ingredients.
Step3:The Toon buds wash away the dust.
Step4:Boil the water in the pot. Put in the Toon buds.
Step5:Turn off the heat. Cover and simmer for 2 minutes.
Step6:Drain the boiled Chinese toon buds and cut them into small pieces for use.
Step7:Beat the eggs in a bowl. Add 5ml cooking wine. Beat well.
Step8:When the oil is 70% hot, pour in the beaten egg liquid.
Step9:The egg liquid is rapidly expanding, but the center part is still liquid. At this time, use a shovel to cut a seam on the edge. After the egg liquid flows out, quickly use a shovel to circle from the center to the surrounding. After all the eggs become solid, you can get out of the pot and install the plate. Don't fry too much at one time. Be quick. Otherwise, it's easy to fry or paste.
Step10:Put the cut toon buds into the next pot.
Step11:Add some salt. Stir fry with eggs.
Step12:Finished product.
Cooking tips:1. Chinese toon is easy to produce nitrite. Therefore, I suggest that you don't eat Chinese toon raw. You'd better blanch it in boiling water for a minute and then cook it. This will be better. 2. Chinese toon is good, but it's a hair. If you have some old diseases or skin diseases, you should be careful when eating Chinese toon. It may cause recurrence of these diseases. 3. Because Chinese toon is Yang nourishing. When the body is Yang sufficient, it can't help but want to drive the disease out. Generally speaking, the thing that raises Yang Qi is often hair. 4. Add a little cooking wine into the egg beating liquid to remove the fishiness and increase the softness of the egg. The fried egg is delicious, smooth and tender. 5. It's not good to put monosodium glutamate in all dishes. For example, it's not suitable to put monosodium glutamate in scrambled eggs. If you put monosodium glutamate, it will not only increase the flavor, but also destroy the nutritional ingredients of eggs. Eggs contain a lot of glutamic acid and a certain amount of sodium chloride. After heating the two components, a new substance sodium glutamate is synthesized. This substance has
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Stir fried eggs with Chinese toon sprouts is great
I have eaten before Stir fried eggs with Chinese toon sprouts I will try to make it for my family