Chinese Food
Shelled shrimp with seaweed
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Shrimp skin is known as calcium bank . Every 100g of shrimp skin contains 991mg of calcium. Porphyra is also rich in calcium. Every 100 grams of Porphyra contains 264 mg of calcium. So when you make porridge, noodles or steamed eggs for your baby, you can add a small spoon of powder. It not only has the effect of seasoning, but also can promote the growth of your baby's bones and teeth. Here again, I'd like to remind you of hemp. Choose the shrimp skin for your baby. Be sure to choose the natural dried shrimp skin. However, there may be some nitrosamines left in the shrimp skin due to the processing technology. Therefore, when processing the shrimp skin, it must be soaked for a while. However, do not soak for too long to avoid the loss of nutrients. Don't worry too much about storage. Because the shrimp skin can be preserved for half a year by refrigeration. So BBO conservatively gives you a suggestion - refrigerate for one month and refrigerate for three months.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. The shrimp skin should be dried without salt.
Step2:First wash the shrimp skin with running water, then soak it for 10 minutes.
Step3:Tear the whole Porphyra into small pieces and put them on a baking tray.
Step4:Use kitchen paper to absorb water from the washed shrimp skin, or use a large filter screen to dry it.
Step5:Take another baking tray. Spread the shrimp skin. Why put them on two separate baking plates? Because the baking time of shrimp skin and laver may be different.
Step6:Preheat the oven 120 degrees. I use the circulating hot air mode. If there is wood, put it on the fire. Place the laver and shrimp in the oven. Bake for 20 minutes. When it's half baked, take out the baking tray, turn over the shrimp skin and laver. After mixing, change the position of the baking tray and put it into the oven.
Step7:The roasted laver is green and crisp. After 20 minutes, I don't think it's very dry. So I put it in and bake for 10 minutes. So time to sum up. Laver took 20 minutes. Shrimp skin 30 minutes to dry.
Step8:After the dried shrimps and Porphyra are cool, put them into the dry grinding cup of the mixer. The dry grinding cup of the wall breaking machine I used.
Step9:Just stir it into a fine powder. The wall breaking machine is super delicate. It doesn't need to be screened.
Step10:Then put it in a small sealed jar. Refrigerate it for 1 month. Refrigerate it for 3 months. There are so many materials. I just hit this point... I can't count.
Step11:When you cook for your baby, add a small spoon every time. The rice will become delicious fried chicken.
Cooking tips:* the shrimp skin must be dried. You can try it on your own. If it's a little soft, you must continue to bake for a while. *When grinding, if you can't make it as delicate as the wall breaking machine, you can sieve it with a sieve after beating. If it's not delicate, you can continue to beat it back. *Shrimp and laver should be sure that the baby is not allergic before eating. There are skills in making delicious dishes.
