Cooking Steps

1. 

   Step1:Wash asparagus and mushroom

2. 

   Step2:Slice for standb

3. 

   Step3:Pickled laver with wate

4. 

   Step4:In a casserole, add 1 liter of water and put mushrooms to boil. Then add laver and asparagus in turn. Heat for about five minutes. Turn off the heat. Put in salt (limited to 1 spoon) sesame oil.

5. 

   Step5:A good bowl of asparagus and seaweed soup will do. It can help to treat hyperlipidemia, hypertension and prevent senile arteriosclerosis.