Chinese Food
Delicious. Broccoli puree
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Broccoli is rich in nutrition. It contains a lot of calcium, iron, potassium, manganese, zinc, etc. it can supplement vitamins, calcium, iron and other substances for the baby. It can be made into vegetable puree after the baby reaches 7 months old.
Cooking ingredients
Cooking Steps
Step1:Soak broccoli for about half an hour.
Step2:Boil the water in the pot. Blanch the pot for about six minutes. It's super cooked.
Step3:Mash with 1 / 3 of water and stic
Step4:Put it in the auxiliary food box and refrigerate it for seven days.
Step5:Dangdangdang. Add rice paste to the baby. It's very good. It's good for defecation.
Cooking tips:Make vegetables for your baby. When you put them into boiling water, blanch them. Make sure to let the water boil before you put them into the pot. In this way, you can keep the nutrition of the food as much as possible. There are skills in making delicious dishes.
