Chinese Food
Stir fried broccoli with marinated meat
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A lot of people think that tomatoes, peppers, etc. are the vegetables with the most vitamin C. In fact, the vitamin C content of broccoli is higher than that of other ordinary vegetables. Moreover, there are many kinds of vitamins in broccoli, especially folate, which is an important reason why its nutritional value is higher than that of common vegetables.
Cooking ingredients
Cooking Steps
Step1:Wash the broccoli and pick it into small flowers. Add a pinch of salt to the boiling water in the pot, blanch the broccoli and drain it for us
Step2:Marinated pork slice
Step3:Cut scallion. Peel and slice garli
Step4:Add a little oil to the pot. Stir fry the marinated meat to get the oil
Step5:Add onion and garlic. Stir fry to tast
Step6:Stir fry broccoli evenl
Step7:Add in the soy sauce and stir fry evenl
Step8:Finished produc
Step9:Finished produc
Cooking tips:Marinated meat has a salty taste, so there is no extra salt. According to the saltiness of marinated meat, add salt as appropriate. There are skills in making delicious dishes.
