Chinese Food
It can attract baby's complementary food just by its beauty. It's also nutritious.
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Purple sweet potato small rice dumpling is recommended as a simple and easy-to-make small rice dumpling with good taste with reference to the age of more than 11 months. It has red dates, purple potatoes and rice. It tastes sweet. The babies will love it very much.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Cut the purple potato into small pieces. Steam it with red dates in the auxiliary food machine for 20 minutes.
Step3:Steam the purple potato and add a little milk to mix it. PS - take a closer look at the status. If it is too dry or too thin, it will affect the success rate.
Step4:Remove the skin and core of red jujube. Keep the flesh.
Step5:Grind into mud with a grinding bowl.
Step6:Prepare a fresh-keeping film. Scoop in a spoonful of purple potato puree and spread evenly. Then scoop in a spoonful of cooked rice and put on red date puree. After tightening, gently rub round.
Step7:Tighten it slightly after rounding.
Step8:Do you have a good appetite? Give it to your baby to eat ~ \ (≥ del ≤) / ~ Lal
Cooking tips:1. The nutrition for the baby is coming in summer. The appetite of the baby will drop a little. At this time, we should pay more attention to the extra food for the baby. Today, I'd like to recommend a simple and easy-to-make rice dumpling with good taste. It has red dates, purple potatoes and rice. It tastes sweet. The babies will love it very much. 2. Add の tips ● rice can be changed into black rice, millet, brown rice, or red rice. Jujube mud can be changed into other fruit mud. Red dates are sweet. Be sure to have a small amount. The skin of jujube is very difficult to digest. It is almost eaten in and pulled out.2 years old before it is not recommended to add. 3. Mom Huang said... As we all know, it's good for your baby's eyes to eat blueberries. The main reason is that blueberries are rich in anthocyanins, which can promote the regeneration of rhodopsin in retinal cells, prevent myopia and improve vision. However, compared with blueberry, the anthocyanin content of purple potato is also high, and the price is much cheaper. It is a very good food.
