Chinese Food
Fried duck soup with Coix and orange peel
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In early summer, people often feel depressed, tired and tired. They even have abdominal distention, diarrhea or loose Baba. Stir fried job's tears can strengthen the spleen and dissipate food, orange peel can regulate qi and strengthen the spleen. In combination, it can cook duck. It's fragrant and delicious. It has the effect of nourishing the spleen and stomach, removing dampness and stopping diarrhea. Coix seed has the effect of removing dampness. Babies all know that coix seed is cool. But after being fried, it's gentle and mild. It's good for gastrointestinal absorption. Compared with raw coix seed, it has double effect. Stir fried job's tears are good for water swelling, spleen dampness, tendons and arthralgia, clearing away heat and purulent, etc. People who have low fever, weak physique, poor appetite, dry Baba and edema will eat better.
Cooking ingredients
Cooking Steps
Step1:Stir fry job's tears first. Pour job's tears into a non stick pot (no need to put oil). Stir fry over low heat until it's yellowish and puffy (a bit like popcorn) with a little burnt spo
Step2:On the left is raw job's tears. On the right is fried. It can be fried a little more. It's airtight after cooling. Besides soup, it's also very good to make te
Step3:Duck and lean meat cut, blanched and washed for future us
Step4:Marinate the euryale seed for 2 hours in advance. Wash the lotus seed and tangerine peel. Add the sliced ginger, duck, lean meat and stir fried job's tears into the stew. Add 89 minutes of water. Put into the water-proof stew pot. Boil for 2.8 hours. Seasoning with salt according to personal taste.
Cooking tips:There are skills in making delicious dishes.
