Breakfast is not heavy sample. Leek pancake

leek:200g flour:250g eggs:2 peanut oil:10ml salt:3G five spices:1g https://cp1.douguo.com/upload/caiku/c/f/5/yuan_cf0cf5e5f4a60bf8570018bd5f45d625.jpg

Breakfast is not heavy sample. Leek pancake

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Breakfast is not heavy sample. Leek pancake

Leek pancakes are very delicious for breakfast. Now it's the season to eat leek. It's the time to smell. Add some flour, eggs, and leeks. Fry them. It's a delicious nutritious breakfast. Let the 365 day breakfast be light. Leek is rich in nutrition, high in yield, easy to grow and fragrant in taste. Eating leek often can promote intestinal peristalsis. Without weight loss, it can reduce the absorption of cholesterol and reduce the incidence of disease. According to traditional medicine, leek is warm, can warm the kidney and help Yang, benefit the spleen and stomach, and regulate qi and blood. Eat leek more. It can nourish the liver and strengthen the Qi of the spleen and stomach.

Cooking Steps

  1. Step1:Prepare ingredients - flour, leek, egg

  2. Step2:Wash and chop leeks

  3. Step3:Flour, egg, leek, salt and five spice powder are mixed with appropriate amount of water

  4. Step4:Hot pot. Pour in oil. Pour in a thin layer of leek and egg flour slurr

  5. Step5:Pan fry until yellowish. Flip the other side to continue

  6. Step6:The fried leek pancake can be cut into pieces with a spatula. PS - can also be cut with a knife.

  7. Step7:Delicious breakfast out of po

Cooking tips:1. The leeks should be washed very clean; 2. They should be turned over when they are slightly yellow, or they will be easily broken; 3. They can be cut into pieces with a knife or with a spatula. There are skills in making delicious dishes.

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Breakfast is not heavy sample. Leek pancake recipes

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