Chinese yam and blueberry mud

blueberry:8-10 yam:100g https://cp1.douguo.com/upload/caiku/6/8/8/yuan_68c82c9ce3ff240ce14cf9fab10087f8.jpeg

Chinese yam and blueberry mud

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Chinese yam and blueberry mud

Suitable for babies over 8 months old, many mothers know that eating blueberries is good for eyes. The main reason is that blueberries are rich in anthocyanin, vitamin A and anthocyanin. Yam's mucus and digestive enzymes are helpful for digestion and absorption of the baby's stomach. However, the baby with dry stool is not suitable for yam.

Cooking ingredients

Cooking Steps

  1. Step1:Prepare the ingredient

  2. Step2:Chinese yam peeled and cut into small piece

  3. Step3:Steam until soft and rotte

  4. Step4:Wash blueberry. Soak PS blueberry in warm water. The taste of blueberry is slightly sour. 8-month-old baby is best soaked in warm water

  5. Step5:Cool the yams after steaming. Mash them into mud in a grinding bowl. Mash them a little more delicate

  6. Step6:Put it in a flower mounting bag. Squeeze it into a small dish. Moms are in trouble. You can skip this step. Just put it in a bowl

  7. Step7:Soak the blueberries in warm water and mash them in a grinding bowl.

  8. Step8:Just pour blueberry mud on yam mud

Cooking tips:There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Chinese yam and blueberry mud

Chinese food recipes

Chinese yam and blueberry mud recipes

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