Chinese Food
Garlic oyster rape core
(104498 views)
If you are used to stir fried vegetable or garlic stir fried vegetable, you can change the way. The way to do it is to mix some oyster sauce with garlic. It has a different flavor. The way is simple but delicious. In fact, it is also a science to make vegetables delicious and good-looking. This dish first sears the heart of the vegetable. It retains its nutrition and crispness. The garlic with oyster sauce not only has a unique flavor, but also has the functions of clearing away heat, detoxification, sterilization and lowering blood fat. Then pour the seasoning sauce on the green vegetables. This dish is finished. It's good for your health.
Cooking ingredients
Cooking Steps
Step1:Wash the vegetable core and soak in light salt water for ten minute
Step2:Prepare raw materials
Step3:Boiling water in a pot. Add a little salt and a few drops of oil
Step4:Put in the vegetable core and blanch. Remove immediately after discoloration
Step5:Put the boiled vegetables on the plate
Step6:Heat the oil in a hot pot. Put in the garlic and stir
Step7:Add some soy sauce and oyster sauce and a little water
Step8:Pour the cooked sauce on the newly blanched vegetable core and sprinkle with red pepper rings.
Step9:The table is on.
Cooking tips:1. Soak the vegetable core in light salt water for ten minutes; 2. Add a few drops of oil and a proper amount of salt to blanch the water in the pot to keep the green color of the vegetables; 3. Add a proper amount of oyster sauce, raw sauce and a small amount of water preparation juice to pour on the vegetable core after the garlic is sauteed. There are skills in making delicious dishes.
