Chinese Food
7-day slimming drink day 3
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For the sake of your beauty and thinness, the diet teacher developed a set of delicious slimming and detoxification drinks with a shaking cup. It is easy to operate and the ingredients are easy to get, and it can also satisfy your satiety. Orange tastes sweet, sour and cool. It has the effect of promoting body fluid, relieving thirst and appetizing the stomach. It's extremely effective for this kind of sick state when you don't want to eat in the dog days. It's rich in vitamin C and a lot of dietary fiber. Combined with organic acid orange juice, it can effectively relieve greasiness, eliminate accumulated food, help defecate and reduce cholesterol. With yoghurt and vanilla essential oil, you can not only effectively grasp the taste of sour and sweet, but also quickly stimulate intestinal peristalsis, smooth up and down, and relaxed.
Cooking ingredients
Cooking Steps
Step1:Peel the orange ahead of time to get a clean meat. Dic
Step2:Yogurt 150ml orange juice 150m
Step3:1 drop of vanilla essential oi
Step4:Put the above ingredients into the baker's shaking cup. Add some crushed ice. After all the preparations are completed, follow the music and swing as much as you like. A cup of summer slimming fruit drink will be ready in the time of a song
Cooking tips:Wash, peel, slice and apply the orange seeds on the face once a day for 20 minutes. It can remove the facial pigment and treat chloasma. The effect is very fast... There are skills in making delicious dishes.
