Chicken breast is the meat on the inside of the chest. It looks like a bamboo hat. The meat is tender, delicious, nutritious and nourishing. But it only contains the same fat as shrimp and crab. It's the only meat that doesn't have to worry about hurting people because of animal fat. Chicken breast is a part of chicken which has more protein content. Chicken has high protein content and is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in the growth and development of human body. It is one of the important sources of fat and phospholipids in the dietary structure of Chinese people. At the same time, chicken is beneficial to the five internal organs, tonifying the deficiency and damage, tonifying the deficiency and strengthening the stomach, strengthening the muscles and bones, promoting blood circulation and unblocking collaterals, regulating menstruation and stopping leucorrhea.
Step1:Wash the chicken breast meat, drain the water, slice it into 5cm thick slices, put the first-class soy sauce, oyster sauce, sugar, black pepper and cooking wine, mix and simmer for half an hour to tast
Step2:Simmer the chicken until it tastes good, put it into the flour and wrap it wel
Step3:Roll quickly in the egg liqui
Step4:It's better to put the bread bran evenly and wrap it up with a pat of your hand to make it tighter
Step5:Heat some oil in the pot and fry the chicken until golden, then fish out
Step6:Prepare raw materials of hamburger lettuce, egg, fried chicken chop, hamburger embryo, salad sauce for standb
Step7:Lettuce on hamburger embry
Step8:The egg is sliced and placed on the lettuc
Step9:Put the chicken on the egg and squeeze the salad sauc
Step10:A delicious hamburger is don
Step11:It's the perfect nutrition breakfast with yogurt and dried frui
Step12:Hamburger is the favorite of every chil
Step13:A happy day starts with a happy breakfas
Cooking tips:There are skills in making delicious dishes.