Chinese Food
Beauty products: Stewed bird's nest with Papaya
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Bird's nest has always been very expensive to me. Last year, I chatted with a relative. Relatives often stewed bird's nest to eat. She made a calculation with me. Bird's nest can buy bird's nest pieces. Eating bird's nest pieces can reduce the cost. And swallow's cup can send human face. The amount of bird's nest used in each production is less. 3 grams is equivalent to a pot of soup. She told me that I bought 250 grams of bird's nest at a time. The maximum amount of bird's nest used in a week is 6 grams. That's more cost-effective than buying cosmetics. Bird's nest is a kind of tonic of warming and clearing. It's a beauty tonic for women. Eating when pregnant is good for you and your baby's skin. Bird's nest and papaya are very suitable for women. Papaya can supplement nutrition and improve disease resistance. Papain in papaya can decompose fat into fatty acids and digest protein, which is conducive to the digestion and absorption of food by human body and the effect of strengthening spleen and digestion.
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:The bird's nest should be soaked in cold water for more than 6 hours. After it is soft, remove the fine hairs with tweezers.
Step3:Peel and cut papaya.
Step4:The bird's nest with filtered water. Put the papaya and the rock candy together in the stew cup. Add the cold boiled water to the stew cup. Then add the peeled papaya and rock candy.
Step5:Put the electronic stew cup into water and stew for 1 hour.
Step6:Finished product.
Step7:Finished product.
Step8:Finished product.
Cooking tips:1. If you don't like sweetness, you don't need sugar. 2. If there is no electronic stew cup, you can put the stew cup in a deep pot. Pour water into the half of the stew cup. Boil the water. Then turn it into a small fire and cover it. Stew for an hour. There are skills in making delicious dishes.
