This bitter summer. I have no appetite. In the days of air conditioning, the whole person still has no spirit At this time, you just need to turn off the air conditioner, open the window, let the wind of nature blow away the heavy and solidified air, make a sour buckwheat noodle, let the minced meat, mushroom and tomato collide to create a passionate spark, and light the rich amino acids in buckwheat. Buckwheat flour contains 70% starch and 7% 13% protein, and its amino acid composition is relatively balanced. The content of lysine and threonine is rich. Buckwheat flour contains 2% - 3% fat, among which the contents of oleic acid and linoleic acid are also very high.
Step1:Boil a small pot of water.
Step2:Add Matcha and buckwheat noodles. Cook for 33.5 minutes. Overcooled after cooking.
Step3:Heat the oil in a hot pot. Add the garlic and stir fry to make it fragrant.
Step4:Add the minced beef. Stir fry.
Step5:Add red wine after the meat is discolored. Stir fry.
Step6:This is a can of Italian tomatoes.
Step7:Add a whole can of tomatoes. Stir fry to taste.
Step8:Wash the three mushrooms and remove their heads. Slice them.
Step9:Add mushrooms and stir fry.
Step10:Add salt and black pepper.
Step11:Add a small half bowl of water and stir.
Step12:Finally, add a piece of butter. This is the key to the strong aroma of the sauce. Finally, the juice is collected by fire. The sauce is finished.
Step13:Chop the parsley.
Step14:Filter the water of buckwheat flour. Pour the cooked sauce on it. Sprinkle the powdered cheese and chopped parsley on it. Finish.
Cooking tips:1. You can change buckwheat noodles into pasta. 2. Red wine can be replaced by cooking wine. 3. Cheese can be omitted. 4. You can also cut tomatoes instead of canned tomatoes. Canned tomatoes are used here because of their strong flavor. There are skills in making delicious dishes.