Chinese Food
Bitter chrysanthemum, figs, green apple, egg salad+
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Modern people all advocate healthy diet. We should be rich in nutrition and low in calories. Salad is really a good choice. It has the function of anti-inflammatory and detoxification. Its young stem and leaf have water content of 90%. It is tender and juicy. It has high iron content. Long term consumption can prevent anemia and enhance immunity. Figs and apples are rich in pectin and vitamins. They can help purify the intestines. There are many benefits.
Cooking ingredients
Cooking Steps
Step1:Let's take a pictur
Step2:Choose the best way to wash the chicor
Step3:Green apple and fig cut piec
Step4:The eggs are cooked. Cut them at wil
Step5:Base of chicory. Fruit and egg are placed at wil
Step6:It's chubby roasted sesame salad sauce. Bitter bitter of bitter chicory, sweet and sour of apple, fragrant fig, salad juice wrapped with sweet and sour sesame. Wonderful combination of multiple flavors ~ although simple, it tastes great. Eat it up in a few minutes
Cooking tips:After washing, you can soak it in ice water for a while. The taste will be crisper ~ you have skills in making delicious dishes.
