Chinese Food
Baby's supplementary food - fish balls
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Fish meat has a high nutritional value. Children often eat fish. It grows faster and develops better in intelligence. The secret lies in that fish meat contains vitamin B2, vitamin B12, vitamin A, iron, calcium, phosphorus and other trace elements. It also contains rich complete protein, such as yellow croaker 17.6% . hairtail 18.1% , mackerel with 21.4% Silver carp 18.6% , carp with 17.3% , including 13% of Carassius auratus. All the proteins in fish meat are complete proteins, and the amount and ratio of essential amino acids in the protein are most suitable for human needs, and easy to be digested and absorbed by human body. This recipe uses Longli fish to make fish balls. It can also be replaced by other fish. But you need to shave the fish bones. Fish with more bones like carp and crucian carp need to be put into the wall breaking machine until they are smooth and can be eaten by the baby.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Scrape the fish with a knife. It's the fish that turns into minced meat
Step3:Pick out the tendon accidentally scraped into the bow
Step4:Add an egg white and starch and mix wel
Step5:Dip your hands in water. Put the mixed fish into your hands
Step6:Clench your fist and squeeze the fish out of the tiger's mout
Step7:Scoop out the fish balls and put them in the pot to boil for 15 minute
Step8:Take it out and eat it. You can cool the fish balls prepared for your baby and put them into a fresh-keeping box for freezing. Eat them in 7 days. Don't put them too long.
Cooking tips:There are skills in making delicious dishes.
