Chinese Food
Pea cube ~ baby's supplementary food
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As a nutritionist, after xiaosiclassmate added complementary food, he always worried that it would affect the growth and development of baby. So I studied more than 1200 original recipes and carefully matched the three meals a day. My official account is baby nutrition and collocation.
Cooking ingredients
Cooking Steps
Step1:35g peas (weight of beans after pod removal). Proper amount of perilla seed oil, 30g grains, 1 eg
Step2:Wash the grains and rice. Add some water. Steam for 20 minutes until cooked. Steam the grains and rice.
Step3:Take the peas off the pods. I weighed them to about 35 grams.
Step4:Boil the peas for 5 minutes.
Step5:It's easy to peel the peas after cooking. ~ tips - peas must be peeled. The baby won't choke when eating them
Step6:At this time, the rice is also steamed. Take 30g rice for use.
Step7:Put the peeled peas in the blender. Add the rice.
Step8:Just beat in an egg.
Step9:Drop a little perilla seed oil.
Step10:Mix all the ingredients well.
Step11:Spread baking paper on the bottom of the bowl to prevent sticking. Pour in the mixed egg paste.
Step12:Steam for 1520 minutes until done.
Step13:Let it cool a little. Then it can be back buckled and demoulded.
Step14:Cut it into small pieces. It's soft and tender. It's just enough for the baby to eat.
Step15:It's such a simple way. Sisters can learn it. But it's important to emphasize that it's made with the help of eggs. If the baby is allergic to egg white, it can also be replaced with yolk. Don't add more water. Avoid the small square not forming. If you are worried, you can add a little corn starch. The molding effect will be better
Cooking tips:When eating peas, we must pay attention to the control of consumption. Peas are prone to abdominal distention when eating more, so don't eat them in large quantities for a long time. There are skills in making delicious dishes.
