It's sultry and hot. It's always sweating. It's the expression of yin deficiency. You must drink it more. Detoxify and get rid of dampness. Although autumn has already begun, but the autumn tiger is rampant. Every day is extremely sultry. It is always sweaty. It is sticky on the body. People are lazy and have no spirit. Some people are especially afraid of heat. They like sweating more than ordinary people. Traditional Chinese medicine thinks that this is the manifestation of yin deficiency. They should drink Jiedu Qushi Decoction often. It can nourish yin, nourish deficiency and remove dampness. Job's tears not only has nourishing effect, but also has antihypertensive, diuretic and antipyretic effects. It is also an anticancer agent, especially for gastric cancer and cervical cancer. Red bean (adzuki bean) has the effect of nourishing blood, strengthening the spleen and removing dampness. Mung bean has antibacterial effect, especially staphylococcus. It can also reduce blood fat and anti-tumor. These three ingredients are combined to make soup. It is especially suitable for hot and humid summer. It is nourishing but not greasy. Try it now.
Step1:Prepare ingredient
Step2:After all the ingredients are washed, add some water and put into the wall breaking machin
Step3:The wall breaking machine selects the function of congee. You can drink it in half an hour.
Step4:Write production step
Step5:Write production step
Cooking tips:This wall breaking machine has the effect of a health pot. The congee function only occasionally stirs. In this way, it can save soaking beans in advance, so that the effect of ingredients can be better released. Use a wall breaking machine to cook soup. Don't stare at the pot for fear of overflowing. You can make an appointment. If you don't have a wall breaking machine, you can also use a pot to cook. It's better to soak red beans and job's tears overnight. There are skills in making delicious dishes.