Chinese Food
Stewed peanut Rosemary
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Peanuts are very common food. But many people don't know that the nutritional value of peanuts is higher than that of grains. They can be compared with some animal food such as eggs, milk and meat. They are nourishing and nourishing. They contain a lot of protein and fat. They also help to prolong life. They are also called longevity fruit by the people. It's not only high in nutritional value. High quality peanut contains a lot of monounsaturated fatty acids. It can increase the heat emission of human body, burn harmful cholesterol and reduce high blood fat. It's also said that using peanut to dip vinegar has the effect of beautiful legs. Let's learn how to make the most delicious stewed peanut in detail.
Cooking ingredients
Cooking Steps
Step1:Pour 250g fresh flowers into the po
Step2:Then put 250g water into the po
Step3:Pour 1 teaspoon of five spices, 1 teaspoon of salt, 2 anise and 1 teaspoon of prickly ash into the pot in turn. Stir evenl
Step4:Bring to a boil over high heat. Cover and simmer for 30 minutes
Step5:Turn off the heat. Cover the pot and simmer for 10 minute
Step6:Have a mea
Cooking tips:1. Don't overcooke, or you won't have a chew. You can take one out from time to time to taste it. 2. The cooked peanuts should be soaked in the pot. The longer the time, the better the taste. 3. Do not put onion and garlic in peanuts cooking, because onion and garlic are easy to boil and affect the taste. There are skills in making delicious dishes.
