Red dates, lotus seeds, tremella and peach gum soup

lotus seed:half bowl Tremella:half peach gum:25g date:8 crystal sugar:30g wolfberry:one https://cp1.douguo.com/upload/caiku/1/5/1/yuan_151e09f0145e3ad404d704d485e41651.jpg

Red dates, lotus seeds, tremella and peach gum soup

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Red dates, lotus seeds, tremella and peach gum soup

It's very dry in autumn. The temperature difference between morning and evening is big. At this time, it's also slowly entering a better tonic stage. Recently, I have a cold and cough. My throat is dry and itchy. I'd like to make some nutritious soup for my family.

Cooking Steps

  1. Step1:Prepare the ingredients as shown in the picture.

  2. Step2:Tremella, peach gum and lotus seed should be washed together with red dates in advance.

  3. Step3:Put in the soup pot 2.5L Clear water. My water and ingredients just match.

  4. Step4:Shred the tremella by hand. First put it into the pot and boil it over a large heat for about 30 minutes, then cover it with a small heat and boil it. My one is waxy Tremella. It's basically 30 hours before it's thick and sticky.

  5. Step5:Put the lotus seeds and dates into the big fire and boil for another 10 minutes.

  6. Step6:Then put in the peach gum. Continue to boil for 20 minutes.

  7. Step7:Add medlar and icing sugar to garnish 5 minutes before leaving the pot. Chinese wolfberry should not be cooked for long. It's easy to boil.

  8. Step8:Finished product.

  9. Step9:It's very sticky

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Red dates, lotus seeds, tremella and peach gum soup

Chinese food recipes

Red dates, lotus seeds, tremella and peach gum soup recipes

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