Chinese Food
Diet banana vinegar
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The once famous banana vinegar for reducing weight claims to be able to lose 8 Jin in a month. Experts have refuted the rumors that bananas do have tryptophan, a component that can help you lose weight, but it can only inhibit the appetite of people who want to eat when they are nervous. The acetic acid in vinegar can delay the rising speed of blood sugar, decompose fat and inhibit obesity for a short time. But any way to lose weight is impossible once and for all. It needs to be combined with a low calorie diet, exercise more, and persevere. That's the motto to keep the body constant.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Slice or cut banana after peeling. Put it into sealed bottle
Step3:Spread a layer of black sugar (or raw brown sugar)
Step4:Pour in the apple cider vinegar and soak it completely.
Cooking tips:Storage time - 24 hours; 20ml each time. Dilute with 10 times of cold boiled water and drink it. It's better to drink it once after breakfast. There are skills in making delicious dishes.
