Chinese Food
Antitussive diet and congee
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Chuanbei has the functions of moistening the lung and relieving cough, resolving phlegm and relieving asthma, clearing away heat and resolving phlegm. It is generally used for hot cough, such as wind heat cough, dry heat cough, lung fire cough, etc. Japonica rice can improve human immunity and reduce the chance of disease. It is suitable for those with deficiency of body, high fever and long-term initial recovery, as well as for women postpartum and the elderly. Both of them have better therapeutic effect on people who are coughing or have a long cough.
Cooking ingredients
Cooking Steps
Step1:Soak the rice for 30 minutes. Rinse the Fritillari
Step2:Put 1500ml of water in the pot. Heat it u
Step3:Put in the japonica rice and Fritillaria sichuanensis. Cook for 40 minutes with medium and low heat until the japonica rice bloom
Step4:Add in the rock sugar. Cook for about 10 minutes with low heat until the rock sugar dissolves
Step5:Health preserving porridge, Sichuan Beijing rice porridg
Step6:Health preserving porridge, Sichuan Beijing rice porridg
Cooking tips:1. Fritillaria sichuanensis is better for its solid quality and white color. 2. People with cold cough are not suitable to take Fritillaria sichuanensis. 3. Material weight - 23 people. There are skills in making delicious dishes.
