Chinese yam and Tremella porridge

yam:25g Tremella:6g rice:40g date:8 capsules water:moderate amount https://cp1.douguo.com/upload/caiku/d/3/f/yuan_d346941e959f98086d0532ce0dcc2e7f.jpg

Chinese yam and Tremella porridge

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Chinese yam and Tremella porridge

Chinese yam is an excellent product for nourishing the spleen, lung, kidney, essence and essence. Tremella has the effect of nourishing the spleen and appetizing the stomach. It also has the effect of Nourishing Qi, clearing the intestines, nourishing yin and moistening the lung. It is also a treasure for health preservation. The material is easy to get, the production is simple, the nutrition is rich, actually is the gift, also is the baby's nutrition choice

Cooking Steps

  1. Step1:A small root of Chinese ya

  2. Step2:Peeling. Washin

  3. Step3:Slice. Put in po

  4. Step4:Take small pieces of tremella, wash them and put them into the po

  5. Step5:Wash rice and put it in the po

  6. Step6:Chinese date washin

  7. Step7:Put all the materials into the electric rice cooker. Choose the function of cooking porridge. The beautiful electric rice cooker also has the function of baby porridge. The soft glutinous degree is suitable for the baby to eat.

  8. Step8:Just cook. Enjoy the delicious foo

Cooking tips:Tremella is suitable for babies over 10 months. Before cooking, it should be crushed as much as possible. It should also be safe to eat. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Chinese yam and Tremella porridge

Chinese food recipes

Chinese yam and Tremella porridge recipes

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