Cooking Steps

1. 

   Step1:Cut. Cut the broccoli from the root of the broccoli. Cut it. Cut it into a small plant. Don't cut it from the flower. From the bottom...

2. 

   Step2:Bubble. In order to look good, you can cut off some roots properly. Soak in light salt water for half an hour. I don't know how long it will take. I should have run for 15 minutes.

3. 

   Step3:Get the ingredients ready. Remember. Wash, cut, put and fire.

4. 

   Step4:I'll teach you how to peel garlic. However, if it is necessary to complete garlic, this method is not suitable. We need garlic here. O

5. 

   Step5:Put the water in the pot. Put the broccoli in the pot. When the water is boiling, immediately fish the broccoli. Put it in reserve.

6. 

   Step6:Keep the pot and shovel dry. Otherwise, the oil will splash on you. they hurt. Turn the oven to 1000 and pour in a little olive oil (PS - I don't want to use a little or an appropriate amount to describe the amount it needs, but it's too difficult for me to fry and shoot at the same time. I'll find a person who specializes in taking pictures at the same time later.) Olive oil should not be too hot. Otherwise, garlic will paste. When the oil is almost warm, add garlic. Stir fry. Drain the fuel. Then fry.

7. 

   Step7:Put broccoli when you smell it. Stir fry quickly... Move fast. Good posture. Here is to keep broccoli crispy ≥ · ≤ stir fry in the pot for three times, put salt and chicken essence. Then five times. Out of the pot.

8. 

   Step8:It's delicious. Don't lie to you. It's eaten up by my parents and my sister. The trick is to eat one mouthful of garlic and one mouthful of broccol