Chinese Food
Young girl's lose weight
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The bread or toast fried with eggs is super delicious, isn't it? A vigorous day starts from breakfast. The theme of spring is probably to lose weight. All the food always asks if they will be fat. Ha ha. Purple potato is rich in antioxidative anthocyanins to keep young girls. Sweet taste and dreamy purple are hard to refuse. Eggs, toast and purple potatoes. I think it's a great breakfast. Please give me another cup of soymilk if you can.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Purple sweet potato wash and cut into piece
Step3:Put the cut sweet potato into the baking tray. Select the high temperature steam mode 180 ℃ for 25 minute
Step4:Take out the steamed sweet potato and peel it. Crush it into mud
Step5:Spoon on one side of toas
Step6:Egg white on both sides of toas
Step7:Fry the cold noodles with olive oil until golden brow
Cooking tips:It's also super delicious to fry bread slices in this way. It will have a special fragrance if sprinkled with black pepper. If you use whole wheat toast, it will be better. There are skills in making delicious dishes.
