Chinese Food
Baby's supplementary food recipe
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In reference to the warm afternoon of more than 10 months old and my baby, we will have a bowl together. It's very happy. The weather is dry in spring. My baby and I have dry skin, thirst and cough. It's directly related to the change of seasons. Adults and children need more water. It's a good way to make a bowl of hot and sweet sweet soup. Use the tremella which can clear the heat and moisten the lungs, stop coughing and produce fluid, and the horseshoe which can clear the heat and remove the fire. Then match with the sweet jujube. Take a sip. Smooth and smooth. Let the baby replenish water while still removing fire and moistening dryness.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 10 months. Food preparation for non allergic baby - horseshoe 50g, jujube 18G, fresh Tremella 40g (remove the weight of the root). Ice sugar 3 pieces cooking time - 30 minutes difficulty analysis - Primar
Step2:Put the fresh Tremella in the bowl. Add water. I use fresh Tremella without hair bubble. It's easier to boil out the glue. It's also more soft and waxy. Dry Tremella needs to be soaked 12 hours in advance. [how to choose Tremella] 1. The quality of Tremella is good. The shape is full and complete. The flesh is fat and glossy. Touch a piece of meat with your hand. The color is white and transparent. 2. It doesn't smell sour. The normal color is yellow. If it's white, it's smoked with sulfur.
Step3:Clean by hand.
Step4:Tear the tremella into small pieces. Don't cut with a knife. It's easier to cook the soft glutinous taste by hand.
Step5:Add water to jujube and clean it.
Step6:The cleaned jujube is cut out of the core. Continue to dice. Because the taste of red jujube itself will be sweet, so the amount of red jujube added to the baby each time can not be too much.
Step7:Wash the hooves. Peel them.
Step8:Continue to dice.
Step9:Put the small pieces of Tremella into the pot. Add the diced horseshoe. Baby's chewing ability is not very strong. Especially when eating small particles like horseshoes, you must pay attention to them. Don't choke.
Step10:Pour in fresh water that has not been used for food. The amount of water needs to be fully used at one time. Never add water in the middle of the process. Generally, it is the best to have no more than 3cm of Tremella.
Step11:When the heat is over, turn it to a small heat and simmer. Remember to stir it with a spoon. Avoid overflowing the pot and pasting the bottom.
Step12:Cook until the soup is thick. Put in jujube. Stir well. Be sure to keep the fire down all the way. In this way, the boiled tremella soup will be sweet, soft and rotten, thick and gelatinous.
Step13:Stir well. Simmer for about 2025 minutes. Make the soup thick. Boil the tremella to the shape of melting and glue. Bingtang has the value of dietotherapy. It can nourish the lung, relieve cough and phlegm, clear away heat and detoxify. Moreover, it has a sweet taste. It is easier for the baby to accept. It is suggested that babies over one year old can add. Those under one year old should not add or reduce the dosage. Baby can't chew horseshoe and Tremella? And here's how to eat.
Step14:Put the boiled tremella soup into the cooking machine.
Step15:Star
Step16:
Step17:
Cooking tips:Jun Jun's Tips-1. Good quality Tremella. Full and complete shape, fleshy and lustrous. Touch a piece of meat with your hand, it is elastic, white and transparent. 2. It doesn't smell sour. The normal color is yellow. If it's white, it's smoked with sulfur. 3. Because the taste of red jujube is sweeter, the amount of red jujube added to the baby each time should not be too much. 4. The baby's chewing ability is not very strong. Especially when eating small particles like horseshoes, you must pay attention to them. Don't choke. 5. Be sure to keep the fire low all the way. In this way, the boiled tremella soup will be sweet, soft and rotten, thick and gelatinous. 6. The taste of this soup is a little sweet. It is not recommended to drink it frequently for the baby, so as not to cause the baby's taste to be heavy. In addition, after adding sweet food, wash your baby's mouth in time and form a good habit. There are skills in making delicious dishes.
