Chinese Food
Mashed potato with shrimp
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Potatoes contain a lot of carbohydrates. They are the main force of human energy supply. They can not only be fried but also used as staple food. Shrimp meat is made from Antarctic krill without pollution and hormone. It contains high quality protein, abundant unsaturated fatty acids, amino acids and trace elements. The taste is fresh, sweet and tender. There is no fishy smell. It is especially suitable for babies. In addition, carrots and canola are added to the rice. Many vitamins and crude fiber are added. It's really nutritious and delicious.
Cooking ingredients
Cooking Steps
Step1:Peel the potatoes and slice them. Steam them in the pot. It can also be cooked. It depends on your convenience.
Step2:Take out the yolk of the cooked egg. Crush it with a spoo
Step3:Add a little water to boil the yolk first, and then add a little water to mix it into the yolk paste
Step4:Take out the krill and thaw it. Use chopsticks to disperse the frozen shrimp meat
Step5:Chopped rap
Step6:Chopped carrot
Step7:Put a little oil in the pot. Take a small garlic clove and let the oil pot explode
Step8:Stir fry the carrots
Step9:Stir fry krill mea
Step10:Pour in a little water. Then pour in the yolk paste. Stir evenl
Step11:Boil. Put the rape in. Less soy sauce to add colo
Step12:Take a small spoon of starch and melt it in water. Pour it into the pot and thicken it
Step13:In a flowing state. Add a little salt before leaving the pot. No salt if the baby eats it
Step14:Take out the steamed potatoes and put them into a fresh-keeping bag. Mash them with a rolling pin
Step15:Mashed potatoes in a small bowl. Pour on the plat
Step16:Pour the fried shrimp paste on it and you can eat i
Step17:Finished product drawin
Step18:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
