Chinese Food
The only golden age of brain development. Complementary food makes babies smarter and smarter.
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Salmon with a reference age of - 8m + / 9m + is a good brain tonic. Its omega-3 unsaturated fatty acid content is as high as 2.7g/100g DHA content accounts for more than 30%, and it is easy to be absorbed and utilized by human body.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 30g salmon, 50g iron stick yam, 15g garland leaves.
Step2:Cut salmon into small pieces. Cover with lemon slices to remove the smell for 30 minutes.
Step3:Iron stick yam to skin and cut small pieces. There is mucoprotein in yam. Mothers should wear gloves to avoid allergy.
Step4:Put yams on the bottom layer. Put salmon on the second layer. Steam in the auxiliary food machine for 20 minutes. Steam until cooked.
Step5:Chrysanthemum to stem leaves. Start the pot and boil the water. Pour in the garland after boiling. Cook until it is done.
Step6:Pour salmon, yam and garland into the auxiliary food machine. Add 150ml warm boiled water and stir to make a paste.
Step7:More than eight months of the baby can eat the paste is ready
Step8:Prepare ingredients - 30g medium gluten flour and 70g garland salmon paste.
Step9:Garland salmon puree into medium gluten flour.
Step10:Mixing into a viscous and non slip state.
Step11:Put the batter into the decoration bag. Cut a small hole at the bottom. Mothers should pay attention to the fact that the smaller the cut, the thinner the surface line, and vice versa.
Step12:Start the pot and boil the water. Turn the water on low heat. If the fire is too big, the pan is easy to disperse under the noodle line.
Step13:20cm from the water surface. Squeeze in the batter in a circle. Cook for 5 minutes and remove. It can prevent the surface lines from being lumped together.
Step14:Garland salmon noodle and garland salmon puree are finished. Just look at the color, it's appetizing
Step15:Salmon is delicious. Chrysanthemum is fresh. The noodle will be broken when it is pressed. You don't have to worry about your baby's not chewing
Cooking tips:Add Essentials - ● salmon can't be bought. You can also choose cod, Longley, perch and other fish with high DHA content to replace. If the noodle line is too long, you can also cut it with auxiliary food scissors and add it to the baby. Huang Ma said - after the first year of life, the baby can't get enough DHA from breast milk or formula milk. It's recommended to give the baby 2-3 meals of fish a week, including one meal of deep sea fish and one egg a day. This can basically meet the demand for DHA. The content of DHA in different cooking methods is from high to low, which is steaming > stewing > baking > frying. There are skills in making delicious dishes.
