Chinese Food
Steamed rice with preserved pork and peas
(110656 views)
Brown rice can improve human immune function, promote blood circulation, eliminate depression and fidgety mood, reduce blood sugar, prevent cardiovascular disease, anaemia, constipation, colon cancer, etc. The nutrition of brown rice is much better than that of fine white rice. For example, the content of calcium in brown rice is white rice One point seven Times, the iron content is two point seven five Times, nicotine is Three point two The vitamin E in brown rice is 10 times that of white rice, and the cellulose is 14 times as high. From the above data, you can see why modern people eat white rice and suffer from systemic diseases
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Mix rice and brown rice and wash them.
Step3:Put in rice cooker and add some water for standb
Step4:Dice Baco
Step5:Hot oil in the pot.
Step6:Add Baco
Step7:Stir fry bacon to tast
Step8:Add bean
Step9:1 tablespoon oyster sauc
Step10:Stir fry evenly and turn off the heat.
Step11:Add to rice cooker with rice.
Step12:Stir well. Cook the ingredients in the normal way.
Step13:After cooking, open the lid and mix well.
Step14:Loading. Sprinkle some chopped shallots
Step15:Finished product drawing
Cooking tips:There are skills in making delicious dishes.
