Chinese Food
It is as important as calcium, iron and zinc. It directly affects growth and intellectual development, but it is often ignored by us
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Holland bean rice paste reference age - 7m + today's protagonist is Holland bean. Its amino acids can form a good complementary effect with the amino acids in milk, eggs and meat that babies often eat. It is helpful for human absorption, but it is often ignored by us.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - 100g Holland beans, 30g baby rice noodle
Step2:Go to the two corners and the tendon. » remove the corners and tendons so that the baby can swallow and digest better.
Step3:Wash the beans with salt. Then rinse them with running water. Start the pot and boil the water. Put in the Holland beans after boiling. Cook until done. » washing with salt can remove the dirt and residual pesticide on the surface of Holland bean.
Step4:Put the cooked Holland beans into the auxiliary food machine. Pour in some warm boiled water.
Step5:Churn to mud.
Step6:It will be more delicate after screening. There are still a lot of particles after the Dutch beans are stirred. They will be more delicate after screening.
Step7:As shown in the picture above, the screened pea mud is in a fluid state. » the screened Holland bean paste must be fine and free of debris and fluid. In this way, it can adapt to the swallowing ability and digestion ability of the baby at this stage.
Step8:Baby rice noodles. Pour in 70 degrees of warm water. Stir evenly while pouring.
Step9:Stir the rice paste until it flows.
Step10:Spoon the prepared Holland bean paste into the rice paste and stir well. For the first time, the ratio of rice paste to mud is 10-1.
Step11:The rest of the Holland bean paste is put into the auxiliary food box.
Step12:Sealed and frozen. Finish within 7 days. If the time allows, it is better for mothers to make fresh food every day.
Step13:Wow ~ ~ fresh Holland beans. With sweet rice paste. Can't wait for the baby to take a bite?
Cooking tips:Add tips - ● when the baby first adds the Dutch bean paste, it must be added to the baby alone. Observe for three days to confirm that there is no allergy before adding oh. ● Holland bean belongs to beans. It contains a lot of saponins and hemagglutinins. It must be cooked thoroughly when eaten. Huang Ma said - there are not many kinds of food for young babies. Many mothers only focus on the supplement of milk, eggs, meat and fish, but pay little attention to legumes. As a result, babies eat a lot of good food, but the absorption is very poor, that is, not long. So I have always stressed to eat a balanced diet. There are skills in making delicious dishes.
