Chinese Food
I think avocado, Sydney and yoghurt go together
(110745 views)
Can avocado fruit with such a high fat content lose weight? What kind of food can you lose weight or not is mainly a matter of quantity. If you take avocado as a snack, you will definitely be fat. But if you take avocado instead of the original fat you need to eat, you can lose weight. The fat of a avocado has met the needs of the human body for a day. That is to say, you no longer need to eat other fats. But the avocado taste is hard to accept. It's a good match with Sydney yogurt~
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:Peel and cut Sydne
Step3:Avocado takes out pul
Step4:Pour all ingredients into the cooking Cu
Step5:Select cold drink key to finish runnin
Step6:Pour out and drin
Cooking tips:1. The avocado should be cut and eaten as soon as possible. Otherwise, it should be sealed and kept at low temperature. 2. Even if you lose weight, you can't drip oil without touching it. There are skills to choose proper intake of high-quality fat for cooking.
